Starting preschool is a big milestone for both children and parents. In this post, we’ll explore how to create gentle back-to-school routines, reduce separation anxiety, and support your preschooler’s emotional well-being as they transition into a new school year at ABC Windsor, one of the best preschools in Windsor.
Why Routines Matter in Early Childhood

According to the National Association for the Education of Young Children (NAEYC), routines provide young children with a sense of predictability and emotional security. For preschoolers, especially those entering a classroom setting for the first time, routines help them:
- Feel in control of their environment
- Understand expectations
- Build independence
- Develop self-regulation skills
At ABC Windsor, we work closely with families to support consistent routines between home and school.
Step-by-Step: Creating Healthy Morning & Bedtime Routines
A consistent routine helps your child start and end the day with confidence. Below is a simple guide to establish preschool-friendly routines at home.
Bedtime Routine (Ideal start: 7:00-7:30 p.m.)
- Wind Down: Begin with 20-30 minutes of quiet time (books, dim lights, no screens).
- Predictable Steps: Pajamas → Brush Teeth → Potty → Story → Lights Out
- Stick to a Schedule: Aim for 10-12 hours of sleep. Consistency is key.
Morning Routine (Start 60-90 minutes before leaving)
- Wake Up Gently: Allow 5-10 minutes of cuddle time before getting dressed.
- Prepare Together: Let your child choose their clothes or pack their backpack with you.
- Eat & Connect: A calm breakfast and a few minutes to chat set a positive tone.
Top Tip from ABC Teachers:
Label morning and bedtime steps using pictures. This visual support helps preschoolers follow the sequence independently.
Easing Separation Anxiety: What Works
It’s perfectly normal for preschoolers to feel nervous at drop-off, especially in the first few weeks. At ABC Windsor, our experienced teachers guide children through this transition with warmth and understanding.
Here’s how you can help:
- Keep Goodbyes Short and Predictable: A simple “I love you, see you after snack time!” works better than lingering.
- Create a Goodbye Ritual: A hug, a high five, or a special phrase builds reassurance.
- Use Books to Start Conversations: Read books like The Kissing Hand or Llama Llama Misses Mama together.
At a Glance: Children typically adjust to a new school routine within 2-3 weeks when caregivers and teachers work together.
What ABC Windsor Families Can Expect
As a trusted Windsor learning center, ABC offers:
- Small Class Sizes for personalized attention
- Certified Early Childhood Educators with nurturing approaches
- A Play-Based Curriculum that supports social-emotional and cognitive growth
- Daily Parent Communication via app, notes, or check-ins
Our teachers partner with families to help each child feel safe, supported, and ready to learn.
In Summary, Preparation Builds Confidence
Helping your preschooler start strong this fall doesn’t require perfection, just consistency, patience, and collaboration. When home routines are aligned with the nurturing environment at ABC Windsor, your child is set up for a joyful and confident start.
Ready to Take the Next Step?
Explore our Preschool Programs or Learn More About Our Center
Get your little one off to a great start. Enroll in ABC Windsor’s nurturing preschool today.